Recently I shared the difference between meat stock and bone broth with you and today I’d like to share my favorite recipe for making my super easy meat stock using a crock pot. I love my crock pot. So much …
Meat stock vs. bone broth. What is the difference?
No doubt you've heard about the healing and wonderfully nourishing properties of bone broth. It's in so many news articles now days it's almost hard to get away from. You may have also heard the term meat stock, especially if …
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Instant Pot Review: Thai Coconut Curry Soup
I absolutely love post holiday winter time. The craziness of the holidays is over, there's time to breathe and relax and it's still boot weather. I love boot weather! It's been pretty chilly around these parts recently which gave me …
Instant Pot Review: Eggs
Today's post is all about one of the hottest appliances on the market. The Instant Pot. You've probably heard all of the hype and wondered, like me, if it's really as impressive as they tout. Pressure cooker, slow cooker and …
Beautiful bunch
I had a bit of a moment today. One of those movie moments but with food. The kind where the guy walks into a bar and sees the most beautiful woman he's ever laid eyes on. Time slows for just …
Saturday breakfast
Flour and sugar based syrup are most definitely OFF the menu for a gut healthy life but that doesn't mean there isn't a healthier, and tasty alternative.
Fresh starts
Speaking of chocolate. I haven't mentioned it yet but I LOVE chocolate. Like really love chocolate. Back when I started down the road to gut health I looked at what was off the table and I thought my life was …
