I had a bit of a moment today. One of those movie moments but with food. The kind where the guy walks into a bar and sees the most beautiful woman he's ever laid eyes on. Time slows for just …
Saturday breakfast
Flour and sugar based syrup are most definitely OFF the menu for a gut healthy life but that doesn't mean there isn't a healthier, and tasty alternative.
Fresh starts
Speaking of chocolate. I haven't mentioned it yet but I LOVE chocolate. Like really love chocolate. Back when I started down the road to gut health I looked at what was off the table and I thought my life was …
