Cooking out on a healthy diet? Don't sweat it. Whip up this quick and healthy broccoli salad for your next party. It's the perfect side to enjoy at any BBQ without any guilt.
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Gut healthy mayo
Ditch the unhealthy oils in favor of this delicious, easy to make homemade mayo.
Leaky gut. What is it and how to know if you have it.
So I've shared bits and pieces on gut health in my recipes but many of you out there may have never heard the term "leaky gut" before. If you haven't then todays post is just for you. Lets get to …
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Buddha/hippie bowls (aka: salad bowls)
A super healthy, super simple dish for any gut healthy diet. This is compatible for multiple diets such as Paleo, Whole30 and Plant Paradox and is also a good addition for vegetarians. Vegan option available.
Super easy meat stock.
Recently I shared the difference between meat stock and bone broth with you and today I’d like to share my favorite recipe for making my super easy meat stock using a crock pot. I love my crock pot. So much …
Meat stock vs. bone broth. What is the difference?
No doubt you've heard about the healing and wonderfully nourishing properties of bone broth. It's in so many news articles now days it's almost hard to get away from. You may have also heard the term meat stock, especially if …
Read More "Meat stock vs. bone broth. What is the difference?"
Welcome!
Welcome to Jenny Eat World. A site set up to provide you with gut healthy recipes, tips and tricks that I've learned along my journey towards living a pain free life. I hope that you enjoy browsing the recipes I've …
