Today's post is all about one of the hottest appliances on the market. The Instant Pot. You've probably heard all of the hype and wondered, like me, if it's really as impressive as they tout. Pressure cooker, slow cooker and …
Category: Recipes

Beautiful bunch
I had a bit of a moment today. One of those movie moments but with food. The kind where the guy walks into a bar and sees the most beautiful woman he's ever laid eyes on. Time slows for just …

Saturday breakfast
Flour and sugar based syrup are most definitely OFF the menu for a gut healthy life but that doesn't mean there isn't a healthier, and tasty alternative.

Fresh starts
Speaking of chocolate. I haven't mentioned it yet but I LOVE chocolate. Like really love chocolate. Back when I started down the road to gut health I looked at what was off the table and I thought my life was …